Saturday, 24 February 2018


Various Safe Ways to Enlarge Your Breasts After Weight Loss

You have been longing so much for the day to come when you will look at yourself in the mirror and smile gratefully. All this because you have met your target of losing a few pounds and you couldn’t be happier. However, this bundle has come along with a few mishaps you never thought would be possible. Take breasts decreasing in size, for example. You never thought it could come to this but this is the cruel reality. Not to worry, this is not the end of the road. We shall introduce you to things you need to know about safe ways to enlarge your breasts after weight loss.

Eat right

NutsAs a woman, you ought to know that your breasts are alive. They are not just some soft and gentle cushions located on your chest. Upon realization of this fact, you should start eating healthy with immediate effect. Be sure to include plenty of milk and nuts in your diet. You can even eat them as a snack and not necessarily a meal. The reason for this is that they only contain healthy fats. They also aid in the formation of tissues that are vital in the growth of breasts.

Use safe creams and ointments

Not too many people have been for this idea, but it’s all for the best. However, not all breast enlargement products are safe. Be sure that you have done ample research before actually using them on your skin. Using them blindly will only lead to a chaotic appearance in the long run. Don’t be fooled by all the commercials and ads you see on the media and billboards. It is important for you to take your time and do your research to the maximum. You will be grateful you did in future.

Exercise more often

Growing breasts after a weight loss episode is no easy feat. Which is why you must include your daily fitness routine as part of the breast enlarging therapy. Have a certified fitness instructor at the gym where you have a membership. This will go a long way in securing your feminine burst. Be consistent and see where it lands you. It will definitely pay off that you will have some cleavage to show off on your next date.

Use clinically tested supplements

BreastsThe word here is ‘clinically.’ This is just to show the gravity of the matter at hand. Your health is involved and you shouldn’t joke around by using cheap supplements. Get to know your dealers and manufactures. The fact that they are open to the legitimacy of their line of work should make you gain confidence in them all the more.

Watch your posture

There is some truth to the saying that your breasts grow according to your physical stature and posture. Which is why you must watch your posture at all times. Never second guess it at any point you are awake. Make a deliberate effort to sit straight at all times. You will reap the fruit of your labor before you know it.…

Cosmetic Treatments For Anti-aging


As one age, the skin undergoes degradation of cells, and the skin loses vital fiber that is essential for keeping the skin firm and elastic. Since no one wants to look old, people spend a lot every year in these anti-aging treatments. For those who are well-endowed resource wise and who are willing to go the extra mile, they resort to more drastic measures like cosmetic surgery.

Here are some popular anti-aging cosmetic treatments

Retinoid creamsbeautyrightgsadfghjkhgfd

If you do a quick survey around the shops that stock anti-aging creams, you will discover that there are numerous over the counter products from different brands that claim to eradicate wrinkles. Among the one that has been tested and found to be working is the topical retinoid cream. It is effective since it uses retinol as an ingredient in its manufacture process. This substance help to get rid of wrinkles from one’s body.


This refers to the use of tiny but fine particles or in some cases the use of wand made diamond with sharp tips. This machine is used to slough the dead cells from the upper layer of the skin hence encouraging the growth of new skin. One needs not to be put under anesthetic while undergoing the procedure, the skin heals quickly, and hence it does not require any recovery time. For the right results however, you have to undergo multiple procedures. One downside of this is that the effects last for a short period usually at most a week and then you will have to do it all over again.

Laser skin resurfacing

This one works in a pretty simple way. It involves the use of high-intensity light in improving the look of any individual. This is possible by tightening of loose skin. But you should note that the effects of undergoing this procedure and the time that one needs to recover fully from it vary from one individual to another. There is an option of undergoing either a superficial, intermediate or deep procedure. Many people prefer this type of process since its benefits last for between two to five years.

Peptide creams

beautyleftsdfghjgfdsfghThese are available over the counter. The creams that have peptides, which consists of short snippets of amino acids have been found to be very useful and efficient in reducing the appearance of any wrinkles on the body of an individual. But their performance cannot be compared to that of peptide creams. The major function that these creams play is to encourage the skin to make new collagen. They come in a variety of quality and price depending on where you purchase them.

The above are some of the anti-aging cosmetic treatments available. The choice is yours to make on which one suits you best.…

How To Use Essential Oils


Essential oils are also called ethereal oils. They are natural oils from plants. They are mainly extracted by distillation by steam or cold pressing. For many years, essential oils have been used for medicinal purposes. Essential oils can also be used for non-medical purposes. The technique of using essential oils depend on the type of the oil and the purpose for using the oil.

Here are some of the techniques of using essential oils


You can use essential when bathing. This can be for medicinal purpose or pleasure. When using essential oil for bath, you need to be careful not to use an oil that is irritating to the skin or one that can cause skin itching. The ideal essential oil to be used in baths is lavender. Add water to the tub up to half the capacity. Add a few drops of the oil to the warm water. Swish the water thoroughly. Add more water up to the full to brim. Lock the bathroom doors to make sure the aroma from the oil does not disappear.

Chest rub and inhalation

Some oils have the medicinal quality of clearing and healing some respiratory diseases. Chest rub is a popular way among most people. For this technique, you soak a piece of cloth in the essential oil. The best way to apply this technique is by lying on your back and using a pillow to lift your head. Slowly rub the piece of cloth on your chest. Ensure that the oil diffuse in the skin. Inhalation can be direct inhalation or inhalation by steam. Direct inhalation is just inhaling the oil from a bottle or cloth. The bottle should have a small opening. Inhalation of steam involves putting a few drops of oil in steaming water in a bowl. Use a blanket to cover your head and inhale the steam from the bowl.

Internal application

Essential oils can be used internally in the body. This is done for medical purposes according to a doctor’s prescription. The application should be by a qualified physician. This type is used where the essential oil has the medicinal properties and can be only be applied directly to the affected organ. An essential oil should not be used internally unless under the prescription of the doctor.

Massage and direct application

aromatherapyleftasdfghjkOils can be applied directly to the skin. The most common way is to use the hands and rub the oil on the body. The oil later diffuses in the body and dry up. Alternatively, you can add a little flavor to it. The essential oil is useful during massage. This brings about a combination of advantages, pleasure and medicinal benefits. Be sure to use an oil that does not cause skin itching.

Those are a few techniques to use essential oils. The effectiveness of the essential oil will depend on the technique used. You should take advantage of medicinal benefits of the essential oil whichever way you use them.…